Confidence isn't loud, here's how to find your voice | Nimi Mehta
Today I am joined by a new friend, and amazing woman - Nimi Mehta!
Today we chat about the misconceptions about confidence, can it be soft? PLUS how to find your voice to embrace that confidence. She shares her “Voice Layer Theory”, how she took a leap, how she has struggled always being “nice” and utilised that to become assertive + a really beautiful self care practice you can try. There’s so much in this one, I know you’ll love it!
👉🏽 My FREE Work Life Balance Workshop: • Work Life Balance is BS (DO THIS INST...
CONNECT WITH OUR GUEST
📸 Instagram - / thenimimehta
TIME STAMPS
(00:00) Introduction
(05:40) From unemployment to forging own path
(10:46) Career v Entrepreneurial mindset
(13:21) How do you take a leap in career?
(16:21) LISTEN TO YOUR BODY!
(20:45) How to find your voice
(23:04) Voice Layer Theory
(30:05) Alcohol on my voice
(34:00) Being nice v being assertive
(45:00) Habits for creating space for self
WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!
📸 My personal IG - / erikadpelle
RESOURCES
▶︎ 25 Day Self Development Marathon: https://bit.ly/4cpHmcV
▶︎ 21 Day Self Growth Challenge: https://bit.ly/46CoiqR
▶︎ Goal Setting System E-Book: https://bit.ly/4fEFlfP
LET’S BE FRIENDS
📸 Instagram - / thebalancetheorypodcast
📱Tiktok - / thebalancetheorypodcast
🌍 My website - https://thebalancetheorypodcast.com/
👋 Join our Telegram - https://t.me/+FwZELsF-OhdkOTNl
MY FAVOURITE STUFF
💻 Email & Calendar tool - Sunsama for 1 Month free trial: https://try.sunsama.com/igaha8bg2gvk
📚 Scheduling Meeting tool - Calendly https://bit.ly/4cVbgGR
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