This set KILLED me. Final set, drop set to BW, to negatives.

Back development over the years. #gym

Neutral wide grip pull ups with controlled tempo into forced negatives. #gym #calisthenics

A Trip To The Chiricahuas - Willcox, AZ

One of Arizona's Rare Waterfalls - Massacre Falls, Apache Junction, Arizona

A Weekend In Ensenada, Mexico - La Bufadora Y Casa De Frida

This set KILLED me. Final set, drop set to BW, to negatives. #fitness

100x4, definitely got a little bit weaker #gym #fitness

Arizona Hot Springs Trail - Arizona

West Clear Creek - Arizona

Attempting 1960s Fitness Exercises Part 4 #gym

Non Calisthenic Guy ATTEMPTS Calisthenic Exercises. I definitely need to improve

Leg days are the hardest days #fitness #gym

I try to make every rep from my warm up sets look the same. 245 for 4x10.

Happy Saturday 🙏🏽 #fitness #gym

Attempting 1960s Fitness Exercises Part 3 #gym #fitness

Back day #gym

Second time bouldering. What fitness activities do you like? #fitness #gym

Attempting 1960s Fitness Exercises Part 2 #fitness #gym

Attempting 1960s Fitness Exercises Part 1

Happy Friday! 🙏🏽 #gym

This was my favorite gym. It use to be Gold’s then became an EOS, then got bought out again.

Standards for Fitness in the 1960s. This video is for educational purposes only.

75 Lbs x 7 Reps #gym

Pull Up Progression Over The Years #gym