10 Minute Basic Workout With Dumbbells - Perfect for Beginners!
This 10 Minute Basic Workout With Dumbbells is a full body workout with weights you can do at home! My beginner workout with dumbbells works your arms and legs for stronger muscles, stronger bones and improved balance. All you need is a set of weights for this full body workout with dumbbells!
⭐️ Join UNLIMITED and start our Pilates challenge starting September 1st! 👉🏼 http://www.jessicavalantpilates.com/u...
💥 Find the Jessica Valant Pilates app here!
Apple IOS - https://tinyurl.com/mry5ya8r
Google - https://tinyurl.com/yh3ty5fp
🎧 Podcast - https://meetyourbody.buzzsprout.com
💪🏽 Four Week Pilates Jumpstart Program: https://gumroad.com/l/nrBVQJ
🎥 Subscribe to my YouTube channel: http://bit.ly/2E3rNbs
💜 Free newsletter: http://bit.ly/2EMBhsJ
🤗 Facebook: http://bit.ly/2EPiPQj
🙌🏻 Instagram: https://bit.ly/2MJSEP1
🤸♀️ Shop my favorites! http://www.amazon.com/shop/jessicaval...
😍 Like my outfit? Get 15% off your first order at Vuori here https://www.pjtra.com/t/2-511779-2699...
⭐️ Join my UNLIMITED program and app and get immediate access to over 250 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 http://www.jessicavalantpilates.com/u...
🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.
Смотрите видео 10 Minute Basic Workout With Dumbbells - Perfect for Beginners! онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Jessica Valant 31 Август 2022, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 340,294 раз и оно понравилось 6.2 тысяч людям.