How to become beautiful

Опубликовано: 28 Апрель 2024
на канале: Albert
574,171
43k

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How to become beautiful? How to improve your appearance easily and quickly? How to improve your appearance as a guy and how to take care of yourself? How to get rid of acne? How to improve your appearance and like yourself? How do I take care of my appearance and how did I become beautiful? This video is about appearance and beauty. My name is Albert, I talk about self-development, enjoy watching!

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Timecodes:
00:00 - What is beauty?
01:59 - How to start your morning right
05:20 - How to brush your teeth properly
06:37 - Facebuilding and Mewing: How to Pump Up Your Cheekbones
11:22 - Facial care and acne treatment
12:55 - Benefits of cold and contrast showers
15:17 - How to eat right
16:32 - The harm of sugar: truth or myth?
17:37 - How to lose or gain weight?
18:09 - Supplements, Dietary Supplements and Nootropics
20:36 - Sports and its importance
21:52 - How to Correct Your Posture
22:45 - How to Become Stylish
25:03 - Beauty is a skill!

Dubbing was done by neural networks and may contain inaccuracies.


Смотрите видео How to become beautiful онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Albert 28 Апрель 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 574,171 раз и оно понравилось 43 тысяч людям.