10 MIN BOOTY WORKOUT - Knee Friendly, Low Impact (10 exercises to help grow your booty at home)

10MIN FULL BODY PILATES WORKOUT - No Equipment, at-home pilates

10 MIN FULL BODY WORKOUT - with Light Dumbbells, All Standing, Low Impact | Monikafit

10 MIN HAPPY HIIT WORKOUT - All Standing, Fun Workout

10 MIN STANDING PILATES - All Standing (Beginner Friendly)

10 MIN COZY MORNING WORKOUT - All Standing, Gentle Exercises (Beginner Friendly)

15 MIN WALKING WORKOUT - Mood Boosting, All Standing, No Equipment

15 MIN DAILY STRETCH (Full Body) - for tight muscles, flexibility & mobility

10 MIN UPPER BODY WORKOUT

20 MIN FULL BODY for Beginners - No Equipment - No Repeat Home Workout

20 MIN FULL BODY WORKOUT - All Standing, No Jumping (Warm up + Cool Down included)

15 MIN MOOD BOOST WORKOUT - Full Body Workout (weights optional)

'FEEL GOOD FITNESS' PROGRAM - A 6-Week Home Workout Plan