I Learned How to Speed Read (DOUBLED my speed in 7 days!)

I Tried Sleeping with My Mouth Taped Shut

Why Wear a Hat in the Sauna?

LIVE: Cupboard of Doom + Q&A

I Wore the Same Outfit Every Day for 100 Days

The 10 Minute Squat Test - CAN YOU DO IT?

I Drank Celery Juice for 7 Days - This is What Happened ( + health benefits)

A Tour of my New House (who do I think I am, Bryan Johnson?)

The Old Man Test - CAN YOU PASS IT?

The Issue with Barefoot Shoes

How To Turn Your iPhone Screen Red (improve sleep & health by blocking blue light)

I Quit Alcohol for 1000 Days - my reasons & results

I Went to a Magic Mushroom Retreat (my FULL experience)

9 Ways to Improve Productivity & Focus

3 years on YouTube full-time...

How To Make Sauerkraut + Health Benefits

I tried a Daylight Lamp (for the winter blues)

I tried taking 50+ Supplements a day (to improve my health) - did it work?

I tried Weight Training for 9 months - started age 40 (build muscle, loss fat)

I tried a High Protein Diet for 9 months - fat loss, build muscle & health

where I went & what I did last year....

Living on a Desert Island (for 8 days)

I tried Creatine for 100 days - results for a woman?

I tried Andrew Huberman's Strict Daily Routine (optimise sleep, focus & health)

I Laid on These Spikes Everyday (acupressure mat experiment)