Journaling for artists, writers, actors & other creatives
Journaling has been an important part of my life for many years now. I've used it for everything from self-therapy and career planning to creative problem solving and idea brainstorming. I wouldn't be who I am and where I am today without it. And I believe having a journal practice can be especially valuable for creatives.
So I wanted to make this video to help you start the perfect journaling practice for you, whether you're a creative business owner, an artist, actor, or author. So that you can become calmer, saner, and more creative too.
I write a weekly newsletter about becoming a better creative, without burning out or going insane. Subscribe here: https://www.louisestigell.com/subscribe
MENTIONED
The Five Minute Journal: https://www.intelligentchange.com/pro...
Evernote: https://evernote.com/
Apple Notes: https://www.icloud.com/notes
Microsoft OneNote: https://www.microsoft.com/en-us/micro...
iAWriter: https://ia.net/writer
The Moleskine notebook I use: https://www.moleskine.com/en-us/shop/...
Julia Cameron - The Artist's Way: https://juliacameronlive.com/
The Bullet Journal method: https://bulletjournal.com/
TIME STAMPS
00:00 - Intro
01:00 - How I use my journal
04:30 - Why journaling is extra valuable for creatives
05:11 - Journaling tips for creative entrepreneurs/business owners
06:27 - Journaling tips for writers & authors
08:26 - Journaling tips for artists
09:16 - Journaling tips for actors
10:28 - How to start a journaling practice
12:21 - Analog vs. digital journaling (+ the apps I recommend.)
17:52 - Fancy journaling vs. basic journaling
19:43 - How to use your journal for self-therapy & self-coaching
21:22 - How to use your journal as a creative tool (morning pages, bullet journaling, et.c.)
22:40 - How to keep up your journaling practice
ABOUT
Hi, I’m Louise: an artist, writer & creative solopreneur from Sweden. As a multi-passionate creative, I have spent my entire adult life avoiding traditional employment and instead making a living off of my art.
On this channel, I talk about everything I've learned along the way: About art making, creativity, mental health, and making a living as a creative. Dealing with perfectionism, fears, and overwhelm. Staying sane and productive among stress and distractions. And much more.
LEARN WITH ME
Pencil Sketching for Beginner Artists - A simple, stress-free roadmap to radically improve your sketching skills. In weeks, not years: https://www.louisestigell.com/pencil-...
Portrait Drawing for Beginners -
Learn how to draw any face you want, quickly, accurately, and in your own style: https://www.louisestigell.com/portrai...
Watercolor For Absolute Beginners - Learn the basics of watercolor in a playful, relaxing, and non-intimidating way: https://www.louisestigell.com/waterco...
Watercolor Birds - Learn all of my tips and tricks for painting birds in watercolor: https://www.louisestigell.com/waterco...
SHOP MY ART
Fine art prints: https://www.louisestigell.com/shop/fi...
Canvas prints: https://www.louisestigell.com/shop/ca...
Originals: https://www.louisestigell.com/portfolio
MUSIC
All music is from Epidemic Sound.
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