this workout targets your lower abs, obliques and entire core! duration: 20 minutes, no equipment needed and no repeat!
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Music from Epidemic Sound:
https://www.epidemicsound.com
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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
Смотрите видео 20 MIN INTENSE AB WORKOUT онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь TRAIN WITH GAINSBYBRAINS 11 Июль 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 585,83 раз и оно понравилось 9.1 тысяч людям.