The RIGHT WAY To Do More Pull-Ups (Make Them EASY!)
In this video, Serene Wilken and hosts of the Mind Pump Podcast break down their recommendations and tips for achieving success with Pull-Ups.
Pull-Up Recommendations from the Mind Pump Podcast:
1. Practice Pull-Ups often throughout the day.
2. Try adding weight to your pull-up and perform less repetitions.
3. Use assistance or bands to help you get your first pull-up.
Serene Wilken demonstrates 3 additional pull-up variations to help you improve your pull-ups.
1. Banded Pull-Ups with Hooks
2. Assisted Pull-Ups with Band
3. Suspension Trainer Pull-Up Variation
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