Why Things Go Wrong In A Performance
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How to Deal With Stage Fright Through Understanding, Preparation, and Management of Your Symptoms
This video is for musicians, public speakers, athletes, dancers, teachers, wedding speeches, or anyone who has to get in front of people and perform.
0:00 - Introduction
0:53 - Understanding What Causes Stage Fright
1:00 - Fear of The Unknown
1:50 - Fear of Judgement
2:52 - Fear of Failure
3:00 - Preparation
3:59 - Practice Performance Conditions
5:10 - Anticipate Discomfort
6:55 - Stay Healthy
8:39 - Management of Symptoms
10:13 - Drugs
11:15 - Performance Time
12:33 - Story Time and Bonus Tip!
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Klingon Phrase: Where is the bathroom?
https://www.kli.org/about-klingon/kli...
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https://www.BradHarrison.ca
www.patreon.com/bradharrison
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