Exaggerated Startle Response? Numbing Your Emotions? You Might Have PTSD
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Have you ever had an intense, harrowing experience that stayed with you long after it ended? Perhaps it was a near-miss accident, a sudden death, or a traumatic event. These experiences can have an indelible impact on our psyche, shaping how we see the world and ourselves. Today, we're delving into the complex landscape of Post-Traumatic Stress Disorder (or PTSD), identifying five key signs of its presence in our lives.
Sources:
Van der Kolk, B. A. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. New York, NY: Viking.
Yehuda, R. (2002). Post-Traumatic Stress Disorder. New England Journal of Medicine, 346(2), 108-114.
Kessler, R. C., Sonnega, A., Bromet, E., Hughes, M., & Nelson, C. B. (1995). Posttraumatic Stress Disorder in the National Comorbidity Survey. Archives of General Psychiatry, 52(12), 1048-1060.
Foa, E. B., Keane, T. M., Friedman, M. J., & Cohen, J. A. (2008). Effective Treatments for PTSD: Practice Guidelines from the International Society for Traumatic Stress Studies. New York, NY: Guilford Press.
Kilpatrick, D. G., & Acierno, R. (2003). Mental Health Needs of Crime Victims: Epidemiology and Outcomes. Journal of Traumatic Stress, 16(2), 119-132.
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