Oura Ring Review - The Best Recovery Tool for Entrepreneurs to Fight Burnout
This review goes over why I think the Oura Ring is the best tool for active recovery for entrepreneurs and business owners. We struggle with an unpredictable day and instability and we need something that can keep us centered. Oura has the best technology fro tracking our sleep habits, HRV (heart rat variability), and resting heart rate. All of this personalized data helps us structure our day appropriately.
It helps us show when we are refreshed and energized for a creative flow filled day, or when we should take it easy. This is an essential tool for accessing the flow state on a regular basis...
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