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THE BEAST WILL BE BACK - UNMATCHED AND NEVER TO BE REPEATED - ROELLY WINKLAAR "THE BEAST"
In this video, we covered his biography, diet and nutrition, workout routine, and achievements.
In the realm of bodybuilding, many athletes boast huge muscles, but few achieve the level of perfection that Roelly Winklaar has. Known as "The Beast," Roelly has massive muscles on every part of his body, making him a formidable competitor when in top condition.
The 2018 Arnold Classic Australia Champion, Roelly Winklaar, frequently updates his fans on his progress via social media. In 2018, he placed third at Mr. Olympia in Las Vegas, showcasing his impressive size and symmetry. He acknowledged his competitors' strong performances but vowed to keep improving and aim for the top. Renowned for his charismatic posing routines, Winklaar earns high praise for his stage presence.
Roelly's journey began in Curaçao, born on June 22, 1977. He moved to the Netherlands to pursue bodybuilding, quickly making a name for himself with his dedication and impressive physique. Encouraged by his brother, Quincy Winklaar, he started lifting weights as a teenager. His natural ability and hard work soon paid off, leading him to take bodybuilding seriously.
In 2009, Roelly competed in his first professional bodybuilding competition, the Arnold Amateur, where he won the overall title and earned his IFBB Pro Card. His breakthrough came in 2010 with a victory at the New York Pro, solidifying his presence on the pro scene.
As a professional, Roelly's track record is remarkable. He placed seventh at Mr. Olympia in 2012, improving among the world's best bodybuilders. In 2013, he won the Chicago Pro and secured a top-six finish at the Olympia. Over the years, Winklaar consistently placed in the top ranks at prestigious competitions like the Arnold Classic and Mr. Olympia.
A defining moment came in 2018 when Roelly won the Arnold Classic Australia and took third at Mr. Olympia. Many noted his immense potential, predicting he could become a leading contender in future editions. His combination of muscle mass, conditioning, and stage presence sets him apart.
Roelly's training regimen is known for its intensity and volume, isolating muscle groups and performing multiple high-rep exercises. His diet, equally impressive, involves six to seven meals a day to maintain his physique and body weight between 285 lb on stage and 310 lb off-season, prioritizing high-quality, nutrient-dense foods.
If Roelly Winklaar competes at 100%, he will be a force to be reckoned with. His journey from a young bodybuilder in Curaçao to a top professional showcases his dedication, hard work, and passion for the sport.
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