Top 10 Remedies For Good Healthy Skin
Top 10 Remedies For Good Healthy Skin:
10. Lemon: Lemons are rich in citric acid or Vitamin C – which is known to boost skin health and vitality. It helps reduce dark spots and hastens the skin’s renewal process.
9. Turmeric: Turmeric promotes skin lightening. It also heals scars and other unpleasant skin marks. Known for its antiseptic properties, turmeric also helps in alleviating skin allergies, inflamations, and various skin diseases.
8. Honey: Honey is an excellent moisturizing agent and contains anti-bacterial properties that ward off skin infections.
7. Water: Water in itself has a cleansing and calming effect – and this is also true for your skin. Skin cells are actually healthier and more nourished when one drinks plenty of water.
6. Fish Oil: Sea Fish Oil are replete with Omega 3 acids which promotes healthy skin, brain and cardiovascular health, vision and mood stability, and general well-being. Snapper, swordfish, and mackerel are excellent sources of Omega 3 acids.
5. Aloe Vera: Its antibacterial properties help fight the onset of acne and pimples. Itchy skin is also soothed by its anti-inflammatory properties. On the other hand, it also functions like an astringent and helps in healing scars. It also moisturizes the skin.
4. Baking Soda: Baking soda acts as a balancer of the skin’s PH level, thereby promoting clearer skin. It also works as an excellent exfoliant.
3. Cucumber: Cucumber is a hydrating agent and also acts like astringent on the skin. Cutting fresh cucumbers and putting them on your skin your face especially, enables the cucumber to remove dead skin cells.
2. Papaya: Papaya is used for skin that feels rough and uneven. It also acts as a bleaching agent. Its antibacterial properties help purify the skin and removes damaged skin from the surface.
1. Coconut Oil: Coconut oil is the king of antioxidants. These prevent the invasion of free radicals that are harmful on the skin. In addition to this, coconut oil also has antifungal and antibacterial functions.
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