This is how you start the process to becoming strong with Strength Coach Dane Miller
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0:00 How do you ACTUALLY get Strong?
2:13 Different types of Strength
4:45 The Exposure Phase of Periodization
7:56 Training Splits for Strength
12:12 How Strong Do You Want To Be?
Смотрите видео How To Start Getting Strong онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Garage Strength 05 Март 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 59,293 раз и оно понравилось 1.6 тысяч людям.