That feeling when therapy actually works.
That feeling when therapy works: It’s like stumbling upon something you never knew you needed. You walk in not knowing what to expect, maybe even a bit skeptical, and then—surprise—it actually starts to work. You begin to feel lighter like you’ve been carrying around a weight you didn’t even realize was there. The surprise isn’t just that talking helps—it’s how much. How suddenly, after opening up, you start seeing things in a new way. The stress, the pain, the confusion—it all starts to untangle. You wonder why you waited so long, but more importantly, you’re grateful you finally took that step. Healing can begin in the most surprising ways. Don’t be afraid to open up. You never know how much it might change your life.
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