If you want to burn fat and build muscle, you have to be consuming a high-protein diet! So If you struggle to eat enough protein throughout the day or just need some ideas, here are 7 higher-protein snacks I keep in my house!
7 High-Protein Snacks: (No specific order)
1. Nonfat Greek Yogurt (22g per serving)
2. Wild Caught Tuna Packets (17g per serving)
3. Beef Jerky (10g per serving)
4. Beef Sticks (10g per serving)
5. Hard Boiled Eggs (6g per serving)
6. Bone Broth (10g per serving)
7. Good Quality Protein Powder (25g per serving)
These are all minimally processed great sources of protein that are healthy, nutritious and delicious.
Note: Grams of protein per serving may vary depending on the brand/product.
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