Decoding The Best Mountain Biking Body Position | How To Bike with Ben Cathro EP 3
Eyes up, elbows out, knees slightly bent. You've heard it all before. But what does that all really mean and is it all necessary? Ben Cathro breaks down body position and has come up with his very own philosophy: The Boss Stance.
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0:00 - Intro
2:15 - Eyes Up
2:34 - Elbows Out
3:12 - Knees Bent
4:21 - Heels Down
5:19 - Weight Centered
7:06 - Advanced Weight Distribution
Video by sleeper.co - / sleeper.co
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