This video provides information regarding the health benefits of cucumbers for people having diabetes. The nutritional value, the best time for consumption and ill effects of overconsumption of cucumbers are provided.
0:00 Introduction
0:23 Research Study
0:56 Cucumbers and Diabetes
1:27 Nutritional Profile of Cucumbers
2:22 Glycemic Index of Cucumbers
3:17 Benefits of Cucumbers for people having diabetes
6:09 Ways in which cucumbers can be consumed
7:01 Best time to consume cucumbers
7:32 Risk of overconsumption of cucumbers
7:59 Other Health benefits
8:33 Summary
Music: Candlelight
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