Galaxy Watch 4 Body Composition Analysis!
Buy on Amazon:
Galaxy Watch 4: https://amzn.to/45hVfqx
Galaxy Watch 6: https://amzn.to/45gSF43
The Galaxy Watch 4 series has more advanced sensors to analyze your body more accurately. In particular, the new Bioelectrical Impedance Analysis (BIA) sensor allows you to measure your body fat and skeletal muscle. This watch is, in my opinion, the most advanced fitness and health measurement device in the market right now.
Be aware of the following conditions before measuring your body composition
You can get more accurate body composition results by following these measurement conditions:
Measure at the same time of the day (recommended to measure in the morning).
Measure on an empty stomach.
Measure after going to the bathroom.
Measure when you are not having your menstrual period (for females)
Measure before doing activities that cause your body temperature to rise, such as exercising, taking showers, or going to the sauna.
Measure after removing metal objects from your body, such as necklace.
Check out the results of this study:
"After systematic correction, smart-watch BIA devices are capable of stable, reliable, and accurate body composition measurements, with precision comparable to but lower than that of laboratory measures. These devices allow for measurement in environments not accessible to laboratory systems, such as homes, training centers, and geographically remote locations."
https://academic.oup.com/ajcn/article...
#galaxy #galaxywatch #galaxywatch4 #bodycomposition
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