How Prolactin Affects Bones and Cognition
Did you know that the hypothalamic hormone prolactin affects your bones and your brain?
You need a healthy hypothalamus to regulate prolactin production and protect your bones and your brain.
Prolactin is a nocturnal hormone whose main job is to induce immune function. If your prolactin is elevated during the day systemic inflammation occurs. High daytime prolactin can induce a breakdown of bone as well as neurological tissue. As bone becomes weaker, cognition may also become impaired. What helps to increase bone density - hormones, healthy diet and weight resistance exercise - can help to improve cognition.
Optimizing hypothalamic prolactin production to healthy circadian rhythm is key to maintaining healthy bone density and cognitive function.
Supporting your hypothalamus with Genesis Gold® can help maintain healthy circadian rhythms of prolactin and decrease inflammation. If you have any questions about bone health, cognition, and your hypothalamus please join us in our Hormone Reboot Training.
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