7am Morning Routine | Peaceful & Productive
This is my 7am morning routine as a management consultant which is designed to be peaceful, productive and calm. Enjoy :)
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0:00 wake up
0:30 making my bed
1:00 sunlight exposure
1:50 skincare, brushing my teeth
2:15 hydration
2:40 meditation
3:15 morning journal
4:25 reading
5:00 going into the office
5:30 breakfast
6:00 outro
who am I:
I am Jason, a management consultant working in London! I was born and raised in Hong Kong and went to Durham Law School before deciding that I want to pursue something different. I use this channel to share my top career tips and all that I’ve learned in my 20s, hoping to help someone on a similar path :) ✨
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For what happens behind the scene: 📱
Instagram: / jason.yslai
Twitter: / laiyzj
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