How Stress Can Cause Blurred Vision 👀
Stress is a normal response to daily pressures, but when it becomes intense or persists for a long time, it can lead to health issues, including problems with our eyes and vision.
Elevated levels of stress and anxiety can increase adrenaline, potentially resulting in blurry vision. Chronic anxiety, along with muscle tension, may lead to daily eye strain, eyelid twitches, and headaches.
Some common visual issues that can be exacerbated by chronic stress include:
Light sensitivity and difficulty focusing in bright environments.
Eye twitching, an involuntary spasm that can be uncomfortable but usually isn't painful.
Eyes that are excessively dry or watery.
Blurry vision, which can make it challenging to concentrate or see clearly.
Eye strain, characterized by discomfort or minor pain due to tired and sore eyes.
If you are experiencing any of the above symptoms,it is advisable to consult your optometrist for an evaluation to rule out an underlying vision problem.
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