Are Salads Really Healthy? Dr. Oz Reveals the Truth | Dr. Oz | S7 | Ep 79 | Full Episode
Are Salads Really Healthy? Dr. Oz Reveals the Truth | Dr. Oz | S7 | Ep 79 | Full Episode
Are salads really as healthy as they seem? In this episode, Dr. Oz discusses with Mark Schatzker, author of "The Dorito Effect," why salads might be overrated and not as beneficial as you believe. Learn why your go-to healthy meal could be falling short of expectations and what you can do to make smarter choices.
Next, discover the best way to drink coffee for weight loss. Dr. Oz shares valuable tips on how to enjoy your favorite beverage while supporting your weight loss goals.
Plus, join Chef Candice Kumai, author of "Clean Green Eats," as she introduces 20 soups that are perfect for weight loss and overall health. These nutritious and delicious recipes will help you shed pounds while keeping you satisfied and energized.
Lastly, gain crucial insights into Alzheimer's disease. Learn what you need to know to protect yourself and your loved ones from this debilitating condition. Hear from B. Smith, who shares her personal struggle with Alzheimer's and the important lessons she wants everyone to know.
Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life".
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