9 HABITS Beginner Cyclists Must AVOID
From bike handling and position to descending techniques and safety advice, these are 9 habits beginner cyclists should avoid doing to improve their cycling ability.
Follow me on Instagram: / tristantakephoto
See my rides on Strava: / strava
View my photography: http://tristantakephoto.com
Silca Tire Pressure Calculator: https://silca.cc/pages/sppc-form
The brands I support:
20% off your next ATTAQUER order, use code CR-ATQTRISTANTAKE20: www.attaquercycling.com
15% off BONT cycling shoes and accessories, use code TRISTAN: www.bontcycling.com
10% off your next FUEL+ nutrition order, use code TRISTAN+: www.fuelplus.es
Music from Epidemic Sound: (free trial affiliate link): https://www.epidemicsound.com/referra...
00:00 Intro
00:10 Use lights
01:24 Bike handling
03:03 Avoid locking upper body
04:30 Descending techniques
06:49 Surging
07:58 Under-fuelling
09:13 Bike maintenance
09:59 Bike fit
11:00 Safety
This cycling instructional video was filmed in Girona, Catalunya, Spain; a cycling mecca that has been home to many professional cyclists including Ben O'Connor, Jack Haig, Esteban Chaves, Ryan Mullen, George Bennett, James Knox, Dorian Godon, Jay Vine, and at one point George Hincappie, Lance Armstrong and Tyler Hamilton. Girona is used for training for races such as the Tour de France, Volta Catalunya, Vuelta Espana, Paris-Nice, Giro d'Italia and more. Teams such as Bora-Hansgrohe, INEOS-Grenadiers, Israel-Premier Tech Pro Cycling, Human Powered Health, Quick-Step Alpha Vinyl Team, UAE Team Emirates and others use Girona for team training camps and rider testing.
Смотрите видео 9 HABITS Beginner Cyclists Must AVOID онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь tristantakevideo 28 Май 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 1,607,24 раз и оно понравилось 32 тысяч людям.