20 Minute Full Body Dumbbell Workout [Strength X Iso]
Tap in with us for a 20 Minute dumbbell strength workout that will engage the full body throughout the entire workout . Each exercise will contain a basic strength training exercise and an isometric hold simultaneously. This workout is great for building strength/muscle, stability, and stamina all in one. We highly recommend starting with light dumbbells and gradually working your way up as you perfect this workout over time. If you have more time or extra gas left in the tank, we also recommend doing this workout for an extra round to get more stimulus out of this session, As always, drop a comment and let us know how your workout went!
Check Out Our NEW 8-week Program:
https://my.playbookapp.io/juice-toya/...
The Juice & Toya App [FIRST WEEK FREE]:
https://www.juiceandtoya.app
Support Our Channel With Some J&T//lululemon Merch:
https://www.onebodyla.com/shop
Outfit Links:
Toyas Fit:
Tank
https://go.shopmy.us/p-2454145
Shorts
https://go.shopmy.us/p-2354584
Shoes
https://go.shopmy.us/p-1617086
Juice’s Fit:
Shirt
https://go.shopmy.us/p-2454174
Shorts
https://go.shopmy.us/p-2454196
Shoes
https://go.shopmy.us/p-1617088
Follow Us On Social Media For More Content:
Toya: @ToyaCherrelle
Juice: @JuicetonTx
TikTok: @JuiceandToya
Twitter: @JuiceandToya
Personal Training Business Page: @OneBodyLA
#strengthworkout #dumbbellworkout #juiceandtoya
Смотрите видео 20 Minute Full Body Dumbbell Workout [Strength X Iso] онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Juice & Toya 01 Январь 1970, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 446,59 раз и оно понравилось 11 тысяч людям.