How lack of sleep affects your body

Опубликовано: 03 Май 2016
на канале: Columbia Psychiatry
3,892
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How is it that Donald Trump only gets, reportedly, 4 hours of sleep each night? Or better yet, how is it that Leonardo Da Vinci only slept in 20 minute spans every four hours? This "Sleepless Elite" usually touts their lack of snoozing as the key to their success. But putting aside the fact that these individuals may have the short sleeper gene mutation which allows for this, the average person needs the the proper amount of sleep just to function. So, here's why you shouldn't ascribe this school of sleep deprivation.


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