Know Your Numbers - Achieving Your Healthy Weight - November 13, 2024
Featuring Marsha-Gail Davis, MD, MPH, Piedmont Healthcare
Learn evidence-based nutritional ideas and strategies to naturally move toward a healthy weight without shame.
About this virtual series:
It’s estimated that only 12% of Americans are metabolically healthy. Metabolic health includes measures of cholesterol, blood pressure, weight, medication use, blood sugar, and triglycerides. How can we overcome this dismal statistic to get back in the driver’s seat of health? Nutrition is one powerful path forward. This fall, Plant Powered Metro New York presents a three-part virtual series featuring leading experts in metabolic health to demystify health metrics and give you practical nutritional guidance on your wellness journey. You'll gain tools and insights to get your numbers back into healthy ranges while combating prevalent chronic conditions.
This session is part 2 of 3.
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