Ozempic and Wegovy: 5 Common Mistakes to Avoid
Not getting the results you hoped for on Ozempic or Wegovy? Here are 5 common mistakes to avoid that may be sabotaging your success.
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0:00 Intro
0:36 1.) Low-fat diets
3:14 2.) Sweet foods
5:27 3.) Losing weight too quickly
7:14 4.) Not getting enough nutrition
8:53 5.) Not exercising
10:08 Summary
Supplements used in clinics and typical dose:
Iron (bisglycinate) – https://amzn.to/3C5EvGn – 1 cap / day
Magnesium – https://amzn.to/3Zq2lGZ – 1 to 2 caps / day
Vit B12 – https://amzn.to/3X28Mji – 1 tab / day
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Learn more about:
Summary of diets and weight loss in semaglutide trials: https://ko-fi.com/post/Semaglutide-Re...
Different types of semaglutide: • Wegovy, Ozempic, or Rybelsus: Which S...
Ozempic: • Ozempic vs Rybelsus vs Saxenda vs Vic...
Wegovy: • Wegovy Injections: A Game Changer for...
The Top Exercises For Burning Fat: • The Top Exercises for Burning Fat
Magnesium for Weight Loss and Diabetes: • Magnesium: Underrated for Weight Loss...
Dr. Brian Yeung, ND: https://brianyeungnd.com/about/
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