How to Detox Heavy Metal Naturally
Think you might be gluten sensitive? Take the quiz:
https://www.glutenfreesociety.org/glu...
Ultra Metal Detox: https://www.glutenfreesociety.org/sho...
In addition to following a true gluten free diet to help avoid toxic metals, you may also consider adopting some lifestyle habits and a supportive supplement routine. A common source of exposure to toxic metals comes from contaminated air and water. So opting for a high quality reverse osmosis water filter as well as a HEPA air filter for your home can be very protective.
RO Water Filter: https://aquatruwater.com/?src=affilia...
HEPA Air Filter: https://www.airdoctorpro.com/?src=aff...
You can also ensure adequate intake of the following nutrients because research has found them to be protective from toxic metal accumulation:
Vitamin D
Calcium
Iron
Magnesium
Zinc
Copper
Selenium
Manganese
The following whole foods can help the body naturally clear itself of toxic metals that you may have already accumulated.
cilantro
garlic
blueberries
spirulina
chlorella
green tea
Find a great collection of nutritious and delicious truly gluten free recipes that use these nutrient dense ingredients and many more on the Gluten Free Society website - https://www.glutenfreesociety.org/
To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: / doctorpeterosborne
Pinterest: / docosborne
Instagram: / drosborne
Twitter: / glutenology
*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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