How I eliminated constant stimulation in my life (To feel Happy and at Peace)
In this video, I'm sharing how we I eliminate constant stimulations in life to stay calm, find peace, and be happy.
In today's tech-driven world, platforms like TikTok, Instagram, and YouTube flood us with endless short-form content, keeping our minds in a loop of nonstop sensory input. This constant stimulation can wear down our attention spans and leave us feeling mentally drained. More people are realizing that this barrage of information feels like endless noise, making it harder to focus, relax, or feel genuinely fulfilled.
I'll walk you through 3 tips to cut back on the noise, find a little more peace, and enjoy life without all the distractions.
Timestamp:
0:00 Intro
0:16 Tip 1: Be okay with Silence
2:12 Tip 2: Turn off Social Media Apps and Shopping Apps Notifications
4:11 Tip 3: Night time meditation
I'm here to inspire you and provide productivity tips to help you build the life you love, even with a 9-to-5 job. 💜💚
About me📝:
Two years ago, I was at a low point in my life and felt trapped. Over the past two years, I've dedicated myself to personal development and manifestations. I've transformed from a girl who have a stable full time job but with an unfulfilled life to a girl (Still have a 9-5🫢) BUT stepped out of her comfort zone to work towards her dream and created a life that she loves and enjoys.
So here I am, to inspire and provide you practical and actionable tips on creating a life that you love.
#personaldevelopment #productivity #manifestation #mindset
My #1️⃣ priority: Enjoy life and Enjoy the Process
Subs count: 302 💜
Credit to:
Social media icon from @ flaticon- Ruslan Babkin
Amazon icon from @ flaticon - Iconsimple
Shein icon from @Icons8@ icons8
Asos icon from @ flaticon - Freepik
Esty icon from @ flaticon - Pixelperfect
Смотрите видео How I eliminated constant stimulation in my life (To feel Happy and at Peace) онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь KY 27 Октябрь 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 1,08 раз и оно понравилось 6 людям.