My 225lb Bench Application

My 225lb Bench Application #225bench #225club

HE MISSED THIS! Reacting to 10+ Rookie HOME GYM MISTAKES

Bench Press Fail #roadto225 #benchpress

Maximize Gains With A Deload Week!

Heavy Bench Day Breaking into the 200s!

BIG PR ON THE 5 3 1 PROGRAM - Cycle 3 Week 3

Hotter Than Hell - Cycle 3 Week 2 Boring But Big Program

Join My Fitness Journey - Tips on Workouts and #roadto225 #motivation #bencheveryday

I FAILED - Boring But Big Cycle 3 Week 1

FINALLY DELOAD IS HERE - Cycle 2 Week 4 Chest #roadto225

Boring But Big Cycle 2 Week 3 Deadlifts #roadto225

HOW TO PR WEEKLY! - Cycle 2 Week 3 Bench #roadto225

HEAVY SQUATS - Cycle 2 Week 3 Squats #roadto225

ANOTHER PR - Cycle 2 Week 2 OHP #roadto225

THAT WAS HEAVY - Cycle 2 Week 2 Deadlifts #roadto225

BIG PR DAY - Cycle 2 Week 2 Bench #roadto225

IT WASN'T MEANT TO BE - Week 2 Cycle 2 Squats #roadto225

PUMP IT UP - Cycle 2 Week 1 OHP #roadto225

DEADLIFTS TO CARRY GROCERIES - Cycle 2 Week 1 Deadlifts #roadto225

ADD 25LB TO YOUR BENCH IN 4 WEEKS - #roadto225 Cycle 2 Week 1 Bench Press

ADD 10lb TO YOUR SQUATS BY FIXING THIS - #roadto225 Cycle 2 Week 1

HOW TO DEADLIFT DELOAD - #roadto225 Cycle 1 Week 4

TIME TO RECOVER #roadto225 Cycle 1 Week 4 Chest

THE DEADLOAD IS HERE - #roadto225 Cycle 1 Week 4 Squats