Gluteal Tendinopathy / Greater Trochanteric Hip Bursitis (Education | Myths | Exercises)
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In this video, I discuss hip bursitis, also often referred to as trochanteric bursitis, greater trochanteric pain syndrome, or gluteal tendinopathy, dispel the most common myths associated with the diagnosis, and teach you everything you need to know about managing the condition.
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0:00 Intro
0:25 Anatomy & Function
1:03 What Is It?
4:04 Who Gets It & Why?
5:23 Load Management & Activity Modifications
7:34 Exercises
13:05 Understanding & Monitoring Pain
14:34 Case Examples
17:56 Summary
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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
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