Obesity Stories with Dr. Dan: Sherri's Journey Through Emotional Eating and Stroke Recovery
Overcoming Emotional Eating and All-or-Nothing Thinking: Sherri’s Transformative Health Journey
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Meet Sherri, a woman who has battled with weight management for her entire life. Despite growing up as an active farm girl in Wisconsin and trying nearly every diet plan available, Sherri struggled with emotional eating and all-or-nothing thinking.
Our conversation dives into Sherri's experiences, from facing challenges with healthcare providers to finding a care team that truly supports her. We explore how emotional eating patterns develop, the pitfalls of diet plans that label foods as "good" or "bad," and the impact healthcare providers can have on fostering all-or-nothing thinking.
Sherri shares her story of resilience, including how suffering a stroke became a turning point in her journey toward thriving. We also discuss how workplaces can support healthier living for their employees and the transformative power of serving others in overcoming obesity.
Chapters:
00:00 Introduction
02:42 Sherri’s story
05:49 Emotional eating
06:53 Weight loss programs
08:20 Hello, Sneakers!
08:50 Words mean something
11:22 Mental epiphanies and identity changes
12:07 Impacts of the work environment
15:20 All or nothing with Healthcare Providers
18:00 Medication is not an easy button
21:17 Where does all or nothing thinking come from?
25:00 Internalized Weight Bias
27:30 Sherri’s epiphany moment & stairwell motivation
30:20 Sherri has a stroke
35:00 Sharing knowledge and value through community gardens
36:43 Journey to weight loss medication
41:00 Wegovy, Ozempic or Mounjaro?
45:00 Wegovy side effects and weight loss
50:27 Final thoughts
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Watch my previous videos about how to fight obesity and about the best medicine for weight loss:
▪️ Watch This Before Taking Mounjaro: • Watch This Before Taking Mounjaro | D...
▪️ From Ozempic to Mounjaro: • How to Switch from Ozempic (or Wegovy...
▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: • Muscle Loss with Ozempic, Wegovy and ...
▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: • Managing Nausea from Ozempic, Wegovy ...
▪️ Ozempic: Stomach Paralysis Update: • Ozempic: Stomach Paralysis Update | D...
▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: • How to Switch from Ozempic (or Wegovy...
▪️ Ozempic Paralyzed My Stomach: • Ozempic Paralyzed My Stomach | Dr. Da...
▪️ How to Inject Mounjaro: step-by-step tutorial: • How to Inject Mounjaro: A Step-by-Ste...
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Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician.
#EmotionalEating #Stroke #Wegovy
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