WHAT WILL HAPPEN IF A PREGNANT WOMAN EATS PINEAPPLE EVERY DAY
In this video - During pregnancy, it is important to be extra cautious with both your diet and the intake of medication. The familiar foods that you used to eat without much thought now raise many questions. And that's normal.
This heightened concern during pregnancy allows you to be prudent and carry a healthy baby. When it comes to eating during pregnancy, it is important to choose foods that are nutritious, varied, and... safe. Special caution should be exercised with exotic fruits. Pineapple during pregnancy can not only provide beneficial vitamins but also trigger allergic reactions.
Benefits of Pineapple for Expectant Mothers Each fruit contains a vast array of vitamins and valuable micronutrients, and the benefits of pineapple during pregnancy are no exception. This exotic fruit contains vitamins B, E, and C; Moreover, it provides our bodies with essential minerals such as magnesium, iron, calcium, potassium, phosphorus, and iodine; But its main highlight is bromelain (a group of enzymes that promote the rapid absorption of protein by the body).
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