In this video Diana Bytyqi, DNP, FNP-C, discusses the top food to avoid to better manage and control diabetes We know that diet is important when it comes to health and blood sugar control. The better we eat, the better we can control our blood sugar levels. If we avoid these foods I discuss here, you will have better diabetes control. Things like highly processed meats, refined sugars, sugary beverages, etc are not good for our blood sugar levels. They will spike blood sugar levels and lead to blood sugar levels issues. Uncontrolled diabetes can lead to complications like amputations, blindness, heart attacks, stroke, etc. Therefore avoid these foods to help better control your diabetes.
#diabetes #diabeteslifestyle #badfoods
Time codes:
00:00 Avoid these food if you have diabetes
01:49 Processed Food/Simple Sugars
02:23 Sugary Beverages
03:17 Sweets and Dessert
04:08 Fried Food
05:00 High Fat Meats
06:20 Dairy and Diabetes
06:46 Trans Fats and Diabetes
07:40 Salt intake and diabetes
09:00 Alcohol and Diabetes
09:50 White potato and diabetes
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