What Social Isolation Does To Your Brain – How To Undo The Damage
Did you know that social isolation can actually cause your brain to shrink? Watch this video to learn more about the effects of social isolation and what you can do to undo the changes.
Watch next: What Exercise Does To Your Brain • What Exercise Does To Your Brain – HI...
References
Stern Y. Cognitive reserve in ageing and Alzheimer's disease. Lancet Neurol. 2012;11(11):1006-1012. doi:10.1016/S1474-4422(12)70191-6
Lieberz, J., Shamay-Tsoory, S. G., Saporta, N., Esser, T., Kuskova, E., Stoffel-Wagner, B., Hurlemann, R., Scheele, D., Loneliness and the Social Brain: How Perceived Social Isolation Impairs Human Interactions. Adv. Sci. 2021, 8, 2102076. https://doi.org/10.1002/advs.202102076
Feng C, Eickhoff SB, Li T, et al. Common brain networks underlying human social interactions: Evidence from large-scale neuroimaging meta-analysis. Neurosci Biobehav Rev. 2021;126:289-303. doi:10.1016/j.neubiorev.2021.03.025
GET MY ANXIETY BOOK https://amzn.to/4aLrv8m
FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips / drtraceymarks
FOLLOW ME ON TIKTOK / drtraceymarks
WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp
https://Betterhelp.com/drmarks
For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages.
For a full review of the service, watch this video • BetterHelp Review: An In Depth Look
If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up.
Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
Смотрите видео What Social Isolation Does To Your Brain – How To Undo The Damage онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Dr. Tracey Marks 17 Август 2022, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 2,414,68 раз и оно понравилось 109 тысяч людям.