🔥40 Min PILATES - BARRE FUSION🔥FULL BODY WORKOUT🔥LOW INTENSITY🔥ALL STANDING🔥NO REPEAT🔥

Опубликовано: 19 Июнь 2023
на канале: BurpeeGirl

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Join me for this 40 min STANDING PILATES BARRE FUSION WORKOUT and let`s take flowy, controlled moves to strengthen our muscles from a standing position. This is a full body Pilates / Barre inspired workout you can use to tone your muscles in a gentle way! It`s slow paced, low to moderate intensity, all standing & low impact. This workout can help you improve your muscle tone, balance & coordination. You can use this workout to burn calories & tone your muscles without any equipment!

ALL STANDING
BALANCE
MOBILITY
COORDINATION
NO JUMPING
NO EQUIPMENT
NO REPEAT
UNILATERAL MOVES

MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
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I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Burn fat and get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More PILATES - BARRE Workouts:
   • Pilates-Barre Workouts

More Muscle Toning Workouts:
   • Muscle Toning Workouts

More LISS Cardio Workouts
   • More LISS CARDIO WORKOUTS

More Steady State Cardio Workouts:
   • Steady State Cardio Workouts

More MISS Cardio Workouts:
   • More MISS CARDIO WORKOUTS

Triple Fun Workouts:
   • Diet Dance Cardio Workouts

More Fast Walking for Weight Loss Workouts:
   • More Fast Walking for Weight Loss

BurpeeGirl KISS Workouts (KEEP IT SIMPLE & SWEATY):
   • BurpeeGirl KISS Workouts (KEEP IT SIM...

WARM UPS & COOL DOWNS
   • Warm Ups & Cool Downs

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥40 Min PILATES - BARRE FUSION🔥FULL BODY WORKOUT🔥LOW INTENSITY🔥ALL STANDING🔥NO REPEAT🔥

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Смотрите видео 🔥40 Min PILATES - BARRE FUSION🔥FULL BODY WORKOUT🔥LOW INTENSITY🔥ALL STANDING🔥NO REPEAT🔥 онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь BurpeeGirl 19 Июнь 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 68,36 раз и оно понравилось 5.5 тысяч людям.

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