How To Get Pregnant Fast - #4 Supplements To Boost Fertility
This video is the 4rd of 10 videos in this YouTube fertility series, How To Get Pregnant Fast. In this video I will show you how to use to boost your fertility using supplements. For more detailed information check out the book that accompanies this series:
https://www.amazon.co.uk/How-Pregnant...
The best way to get vitamins and mineral into our bodies is through our diet but even the best diet in the world isn’t nutritionally perfect, so if you need to maximise your chances of conception, there is a large and robust body of evidence that suggests supplements may be able to help you.
It is however important not to self-prescribe, so if you are unable to find a practitioner who can individually tailor a supplement programme to your needs, a good way of identifying nutritional deficiencies is through hair analysis. For more information:
http://www.naturalhealthpractice.com/...
Once you are pregnant stop all supplements and only take a prenatal supplement that has been specially formulated. This is a good one and a slightly different blend is available for each trimester.
http://www.zitawest.com/buy/supplements/
Good luck with your fertility journey!
For more useful information visit:
https://www.thebritishcbtcounsellings...
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: https://www.thebritishcbtcounsellings...
** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Be...
How to Get Pregnant Fast:
https://www.amazon.co.uk/How-Pregnant...
** USEFUL LINKS **
About Dr Gray ► https://www.thebritishcbtcounsellings...
Blog Articles ► https://www.thebritishcbtcounsellings...
The BCBT Service ► https://www.thebritishcbtcounsellings...
Twitter ► / britishcbt
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LinkedIn ► / the-british-cbt-&-counselling-service
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