Shoulder Exercises for Kids and Teens | Movement Break
Welcome Back the Summer Strength Series! Try these fun and simple Shoulder Exercises for Kids and Teens. You can do them as a movement break or as a stand alone workout. Our shoulder muscles help us to use our arms and hands and help use maintain our posture.
Be sure to check out the rest of the videos in this series.
💪🏽 Summer Strength Series Playlist ⬇️
• Summer Strength Series
If you would like to try some of our other workouts...
⭐️All Our 5 Minute Workouts⭐️
Table Top Workouts: • Table Top Workouts | Hand and Finger ...
Seated Workouts: • Seated Workouts for Kids | Wheelchair...
Strong Legs: • Leg Exercises for Kids and Teens | Fo...
Seated and Standing Workouts: • Seated Workouts & Standing Workouts f...
5 Minute Seated: • Seated Workout for Kids | Wheelchair ...
More 5 Minute Seated: • Seated Workout for Kids | Wheelchair ...
Standing Level 1: • 5 Minute Workout for Kids: Level Easy
Standing Level 2: • 5 Minute Workout for Kids: Level Mode...
Standing Level 3: • 5 Minute Workout for Kids: Level Diff...
Pool Noodle Workouts: • Pool Noodle Workouts | Seated Workout...
Balance Workouts: • Simple Activities to Improve Balance ...
Crossing Midline Workouts: • Crossing Midline Workouts
Coordination Workouts: • Simple Ways to Improve Coordination: ...
Follow Along Heavy Work Sessions: • Simple and Fun Heavy Work | Follow Al...
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⬇️ Want more Information and Resources ⬇️
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I hope you enjoy this video, and I look forward to seeing you again next Saturday!
-Heather
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