Hello! I'm Salmeen Salem, a dietitian and clinical nutritionist. I completed my Bachelor’s degree in Nutrition and Dietetics at McGill University in Canada. Throughout my years of study and practice, I’ve had the opportunity to work in hospitals, clinics and with one-on-one patients both in Canada and in Egypt. I’ve had experience in oncology, rehab, diabetes, food safety, lifestyle nutrition and most importantly eating disorders.
As ironic as it may sound, I don’t believe in diets. I don’t think they work and I strongly believe that they do way more harm than good for most people. I believe that diet culture has a toxic effect on our self worth, body image and relationships with food. The pursuit of thinness and the ‘ideal body’ has made disordered eating a pandemic, and unfortunately very few people talk about this in Egypt and the Middle East. I have a very strong passion for helping people unlearn false nutrition, understand real evidence-based science and make peace with food and their bodies. I won’t be giving you a weight loss meal plan ever, but I sure am very excited to help you make informed choices and build a healthy relationship with food.
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