How To Cope During Labor Without An Epidural! | Childbirth Doula | Mom of 5
I have given birth 5 times, and never had an epidural! Today I'm sharing my TOP 5 TIPS for giving birth without one. If you're planning an unmedicated childbirth, then this video is for you! Welcome to my channel, Shades of Sage, where I share all things Motherhood! My name is TyShima, and I am a doula, chef, and newly minted momma of 5!!! Hope this video helps! Thank you so much for watching and I look forward to seeing you in my next video!
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And remember to let your story be your POWER
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Edited using InShot
Filmed on iPhone 11
Music: Wherever You May Be
Musician: Ahmed Sirour
#childbirth
#doula
#laboranddelivery
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