Going through some life changes... it's time to be happy...
A while ago I made a video updating you on how I had been struggling with being happy and finding joy in my life. I asked you to hold me accountable while I was struggling and committed to making life changes so that I could find more happiness and joy in life and in everyday moments. The truth is that therapists struggles too and therapists often need a therapist too. I've committed my life to making changes to make me happier and to live a life with more joy - to reduce my stress and to prioritize me. We often forget to prioritize our self care and forget to do the things we love, the things that bring out our inner child and the things that make us happy. We need to prioritize things that we love and things that bring us joy. Lately I got a new therapist, I have been working from The Artist's Way, I have been prioritizing moving my body and doing yoga classes, and so much more. Have you been prioritizing self care and self help things in your life? Have you tried The Artist's Way? What self care tips or self love tips or mental health tips have you found beneficial? Have you been kind to yourself or have you been practicing self love? What makes you happy? What are you doing to make yourself happier today? What are you doing to find more joy in your life? I would love to hear from you in the comments.
If you're struggling with taking care of your self care and self love habits or if you are looking to find more happiness and joy in your life, you may want to try my inner child workshop. You can find more information on it here: https://katimorton.com/the-shop/p/liv...
How I have been struggling: • I need a break...
If you're looking for my depression story, you can find it here: • Sharing my depression story for the f...
Taking a break from YouTube: • Taking a long overdue break from YouTube
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Traumatized https://geni.us/Bfak0j
Are u ok? http://bit.ly/2s0mULy
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PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
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