Keto Sandwich Bread - Real Yeast Bread - Low Carb Bread
• 🧿 TURKISH BAGEL SIMIT 1carb KETO & Lo... We share our adaptations and detailed technique for the famous "Diedre's" keto bread, that replaces wheat flour with a brilliant mixture of wheat gluten, oat fiber, and flaxseed meal.
Check out how we make sure that our bread doesn't come out too dry and what you need to do to make sure your gluten correctly activates, leaving you with a solid rise that doesn't collapse.
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Bon appétit!
https://thunderiron.family/blog/keto-...
Ingredient List:
Nonstick sandwich loaf pan - https://amzn.to/3fCSsBE
2 eggs, beaten and warmed
4 tbsp softened warmed butter
110 g Golden Flaxseed Meal - https://amzn.to/3bKTZ6N
55 g Oat Fiber - https://amzn.to/3nSzeZe
190 g Vital Wheat Gluten - https://amzn.to/2XTlDGt
60 g Lakanto Monkfruit Sweetener - https://amzn.to/2NdRjV9
7 g salt
1/2 tsp Xanthan Gum - https://amzn.to/3bKl4XI
1 cup warm water (yeast temp)
1 tsp honey
1 tbsp active dry yeast
Get our recommended ingredients from the links for best results, and to support us through Amazon affiliate links:
Macros (Approximate) for 12 slices, per slice:
200 calories
2g net carbs
9g fat
20g protein
#KetoSandwichBread #KetoBread#lowCarbBread#ketocommunity#Deidre'sBread #Lowcalorie
#thunderironfamily
Source: • Diedre's "For Real" Low Carb Bread
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