Cheesy Broccoli Puff- Lightened Up🧀🥦 EASY WW Friendly Recipe- Weight Watchers-With Calories & Macros
Cheesy Broccoli Puff- Lightened Up🧀🥦 EASY WW Friendly Recipe- Weight Watchers-With Calories & Macros Weight Watchers Points and additional nutritional information Included. This Easy cheesy broccoli puff is kid friendly and makes a great side or main!
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Ingredients:
20 oz Frozen chopped broccoli or fresh
10 oz Campbell's Condensed Soup 98% Fat free cream of mushroom
2 large Eggs
1⁄2 cup Plain fat free Greek yogurt
2 Tbsp Onion, chopped
1⁄2 tsp salt
1⁄4 tsp Black pepper
5 oz, 0r 1 1/4 cups Kroger Reduced fat finely shredded sharp cheddar cheese
4 oz (about 1 cup, crushed) Ritz Cheddar Flavor Cheese Crispers
2 Tbsp Brummel & Brown Spread Made with Yogurt
calorie free cooking spray for pan
Steam broccoli until tender, drain and set aside. In a large bowl, add and stir remaining ingredients together minus the crackers and butter. Stir broccoli in and pour into a prepared 9X9 casserole dish. Top with crushed crackers and pour melted butter butter spread evenly over them. Bake at 350F, uncovered, for about 40 minutes.
Makes 6 servings. WW Points per serving - 7 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder➡
https://cmx.weightwatchers.com/detail...
*Nutrition Information: YIELD: 6 SERVING SIZE: 1/6
Amount Per Serving: CALORIES: 265 TOTAL FAT: 14 g SATURATED FAT: 5 g CHOLESTEROL: 79 mg SODIUM: 939 mg CARBOHYDRATES: 21 g FIBER: 5 g SUGAR: 2 g PROTEIN: 14 g
*Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected.
Original recipe: • Cheesy Broccoli Puff
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