4 Minute Tabata - Intense HIIT Workout - No Repeat - No Equipment
Short on time? Feel like a quick workout to get your heart pumping? Try this 4 Minute Workout with me. All you need is yourself, something to drink and a mat! Let's burn some calories, let's sweat: together!
After this Workout you‘ll feel STRONG, CONFIDENT & UNSTOPPABLE, big promise 💙
WORKOUT DETAILS
👉🏼 No equipment
👉🏼 No repeat (8 different exercises!)
👉🏼 20 seconds on
👉🏼 10 seconds off
MUSIC FROM: https://tabatasongs.com
MY HOME TRAINING GUIDE: http://growingannanas.com
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D I S C L A I M E R
Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.
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