Only 5 minutes a day... STANDING ABS Workout (no jumping) Lose Your Fupa and Love Handles in 1 Week
Only 5 minutes a day... STANDING ABS Workout (no jumping) Lose Your Fupa and Love Handles in 1 Week! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
Try this STANDING ABS Workout for 1 week! It's perfect for your daily routine and targets all ab muscles!
This is a standing workout which means that you don't need to lie down or go on all fours. All routines are done standing up and is a combination of ab routines that will efficiently burn belly fat while building muscles in your core as you move, thus making your abs muscles more visible giving you a flatter, leaner tummy in 1 week! No equipment needed for this quick and effective workout! So, stop what you're doing and lets get ready!
Good luck and make sure to stay disciplined! Have fun! ❤️💪
#StandingAbsWorkout #StandingWorkout #CardioWorkout
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No equipment required for this STANDING ABS Workout (no jumping)! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - STANDING ABS Workout (no jumping)
0:15 - Body Rotations
0:58 - Oblique Crunches
1:42 - High Knee Jacks
2:26 - Oblique to Leg Raise
3:10 - Standing Mountain Climber
3:54 - Hip Swirls
4:38 - Standing Bicycle Crunches
5:20 - Standing Oblique Crunches (Right)
6:05 - Standing Oblique Crunches (Left)
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: Only 5 minutes a day... STANDING ABS Workout (no jumping) Lose Your Fupa and Love Handles in 1 Week
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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Alternate" by Vibe Tracks from YouTube Audio Library
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