How To Run A Sub 3 Hour Marathon!
Everything you need to know to break 3 hours in your next marathon!
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⏰ Timecodes ⏰
0:00 Intro
1:12 Sub 3 Hour Marathon Training
4:04 Where to race
4:56 Pacing strategy
6:04 Fuel & hydration
7:45 Extra tips
About this video: Today we are going through everything you need to do in order to break 3 hours in the marathon! We go through a sub 3 hour marathon training plan, the best marathons in the world to get your sub 3, pacing strategies, fuelling plus loads more tips to help you run a marathon in under 3 hours and achieve this amazing goal!
This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!
Смотрите видео How To Run A Sub 3 Hour Marathon! онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Ben Parkes 07 Март 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 105,16 раз и оно понравилось 2.4 тысяч людям.