Nutritional Advice : How to Cut Dairy From Your Diet
If you decide to cut dairy from your diet, make sure to continue to get calcium in the form of supplements or fortified foods. Learn your options for eliminating dairy in this free nutritional advice video.
Expert: Charlotte Lawson
Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health's nutrition division as a senior public health nutritionist.
Filmmaker: Christopher Rokosz
Series Description: Get nutritional advice on subjects ranging from healthy weight loss and balanced diets, to how to get your cholesterol under control. This free video series features practical tips and valuable insights from a professional dietitian and nutritionist.
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