Chest Workout For BEGINNERS At Planet Fitness
In this video I demonstrate different chest exercises that anyone can do at gym to help build a bigger chest. these workouts a designed to target different parts of you pectoral muscle and Don't forget to do Cardio
Chest routine
1: Incline Dumbbell press
2: Close Grip Dumbbell press
3: Machine flys
4: Incline bench press
5: Cable flys
How to bench press on the smith machine with good form Planet Fitness
• How to bench press on the smith machi...
8 minute CHEST & BACK WORKOUT AT (PLANET FITNESS) Part 1
• Planet Fitness Chest & Back Workout
TUTORIAL: How To Properly Do Cable Flys
• TUTORIAL: How To Properly Do Cable Flyes
ALL BEGINNER WORKOUTS
Beginner arm workout- • Arm Workout For Beginners At Planet F...
Beginner Back workout- • Back Workout At Planet Fitness (BEGIN...
Beginner Leg Workout- • LEG Workout For BEGINNERS At Planet F...
Beginner shoulder Workout- • Shoulder Workout At Planet Fitness (B...
10 Workouts To Build Bigger Arms (PLANET FITNESS) Part 2
• Planet Fitness Arm Workout (Huge Pump)
ALL INTERMEDIATE WORKOUTS
LEGS- • Best Planet Fitness Leg Workout
SHOULDERS- • Best Planet Fitness SHOULDER Worrkout
BACK & BICEPS- • BEST Arm & Back Workout At PLANET FIT...
CHEST & TRICEPS- • BEST Chest & Arm Workout For Mass At ...
Instagram: @Wavvyfitness
Music by: @Trumptightp13
#Planetfitnessworkouts #Planetfitnessroutines
Смотрите видео Chest Workout For BEGINNERS At Planet Fitness онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Wavvy Fitness 03 Январь 2019, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 376,22 раз и оно понравилось 9.3 тысяч людям.